Your Trusted Source for Women & Children’s Holistic Health

Healthcare can be better… & it starts in your home, taking care of you, every single day! Here are more of our favorite health tips. 🩷😊

Functional medicine | healthy living | live healthily | take care of YOU | natural medicine health tips

Some workout clothes (especially leggings and yoga pants😭) can contain PFAS, phthalates, bisphenols and other chemicals. Your skin doesn’t magically become a barrier just because you’re working out. 👀 Add heat, sweat + hours of skin contact, and researchers are asking important questions about dermal exposure and potential hormone-disrupting effects. 😭🤯

And considering leggings sit on a woman’s body all day… this is one swap we think is worth making. 👍

Our newest favorite is buttery soft, actually stays up, doesn’t get the saggy bottom after wearing (IYKYK 😂) and costs 40%+ less than popular brands like Lululemon.

Comment FIT and we’ll send you the link. 💗

Also including a free trial or our low-tox scanner app we invented! Yes, yours truly, us two. It’s called nook. And it’s not food, there are tons of those apps already. It’s all things under your roof, think cleaning products, bedding, rugs, towels, baby gear, clothing, body care products. It includes over 1000 products & coupon codes for many of our favorite low tox swaps. We’d love if you have it a try! 🩷

Women’s health | low tox living | low tox leggings | lower tox womens clothing

Cholesterol is so important!!!! And we’ll keep giving it the TLC it deserves. Has your doc shamed you about high cholesterol? Have you been prescribed a statin? You may wanna read through this in detail. 🤓📚👍

And don’t get us started on statin meds & risk of brain disorders including dementia + Alzheimer’s. 😭

Statin medications | the truth about cholesterol | cholesterol is good | cholesterol is key to good health

Let’s bring back teaching our kiddos to natural remedies & plant medicine before a pill for every ill. Who’s in? 😎🥕🩷📕

And yes, did you know super restrictive salt diets can actually be terrible for blood pressure?? 🤯 our bodies do need salt!

Natural remedies | natural medicine | life skills | teach kids how to use plants | teach kids how to use natural medicine | natural medicine cabinet

Healthcare can be better. We truly believe that. And it starts with those in white coats putting their egos aside…😎💙👍

Healthcare reform | changing healthcare for the better

Howdy. From 2 wild, reckless rebels who care about fixing our broken healthcare system. Thanks for being here with us. 😘🩷🙏

Healthcare problems | healthcare reform | ask questions | transparency | the truth about medicine

We’re here to help! So let us know if these posts do just that… help you on your health journey! Comment below or tell us a health topic you’ve been looking for more info on. 🤓📕🩷

Health tips | functional medicine | natural medicine doctors | easy health strategies & tips | women’s health

Every October, companies cover shelves in pink while many of those products contain ingredients linked to endocrine disruption, reproductive concerns, inflammation, toxicity and other health risks. We’re talking BILLIONS of dollars!

Yet breast cancer rates continue to rise, and a cure remains out of reach. So where is all that money going? 🤯🤯🤯

A pink ribbon doesn’t make a product healthy. Women deserve more than pink packaging. They deserve transparency, safer products, meaningful prevention, and accountability.🩷🙏🎀

Pink washing for October | pink ribbons | breast cancer awareness | root cause of cancer

If a company truly wants to support women’s health, it should start with what’s inside the product—not what’s printed on the label.

Pink doesn’t mean safe—check what’s inside. 🎀💔

Silver is defintely! not the new kid on the wellness block.😎🩶

It’s been used medicinally for thousands of years, with reports of its use dating back to ancient Egypt around 1850 BCE.

Long before modern antibiotics, various forms of silver were used for wound care and infection control, including in silver lined pots to store water to keep it cleaner.

Today, conventional medicine still uses silver in burn creams, antimicrobial wound dressings, medical devices and silver nitrate for cauterization because of its well-established antimicrobial activity.

And in our own homes, we keep a high-quality nano silver + mister (the sprayer seen in this video for under $15!) on hand, especially during cold + sniffle season. We chose this particular one because it’s conservatively dosed, affordable and easy to use, and the extremely small particle size is designed with elimination rather than tissue accumulation in mind. (Aka not gonna get to a toxic level like the FDA & conventional med likes to scare people into thinking! 🤯🫣)

We personally use this in our family & suggest to our patients, from babies and toddlers to bigger kids and adults.🩷

And holiday travel coming up? This is one of those things we like having tucked in the bag. ✈️🩷

Comment “GET WELL SOON” and we’ll send you the link to our favorite nano silver + mister. 🤍

Natural medicine for cold flu season | nano silver | natural anti-biotics

Let’s take back October from the predatory, chemical-y non-profs & large corporations slapping a pink ribbon on things & pretending like they care. The only thing they care about is $$$$$$$$$$.

Questions about breast health? Ask away in the comments below! Because we’re here to support women. And anything you’d add to this list?

Breast health | natural medicine for breast health | prevent breast cancer naturally | whole health | functional medicine