Your Trusted Source for Women & Children’s Holistic Health

Please DO go read this study for yourself. And then let’s have an actual conversation about shedding, immune system demise, increased microbes in the body and the damages caused by certain 💉. And then, follow us for more if you’d like to join the Common Sense Club. 🤓📚

Title: “Effects of attenuated influenza virus administration to young children on pneumococcal density and acquisition in UK families: a randomised controlled trial”

Authors: Jane Metz, George Qian, Begonia Morales-Aza, et al.

DOI: 10.1016/j.lanmic.2026.101422

We’ve gotten this question the MOST this week. Don’t panic when the sniffles start… is our 1st job as Moms. And then we swing into action. These are our tried & true work horses we return to year after year for cold/flu/rona/RSV/whatever this season shall bring. 😳😜🫣

Questions? Fire away in the comments below. 🩷

Cold flu season | natural remedies | natural immune support | natural medicine tool box

So grateful for the brave families, nurses, doctors & politicians still trying to make what happened during Covid never happen again. And to try to bring some level of justice for all of the people who suffered in a hospital unnecessarily. 🤍🙏

Special thanks to our friend @therealisticrn for bringing light to our broken healthcare system for a while now! And to @senronjohnson for being one of the good guys on Capitol Hill. 💙💪

Covid hearings | breaking news | Covid 19 hospital protocols rountable

Alternatives listed below but first, we are not suggesting women neglect their breast health! Our entire page is dedicated to women’s health & prevention which is practically missing in our current healthcare system. If you prefer a mammo, we support you in that! ⬇️⬇️⬇️

Breast Cancer Prevention Tips

* Maintain a healthy weight, especially after menopause
* Exercise regularly and minimize prolonged sitting
* Limit or avoid alcohol
* Don’t smoke
* Eat a fiber-rich, plant-forward diet
* Breastfeed when possible
* Know your breasts and report new changes promptly
* Know your family history and consider genetic counseling when indicated
* Discuss the risks and benefits of menopausal hormone therapy with your clinician
* Minimize unnecessary exposure to ionizing radiation
* Follow an individualized breast-cancer screening plan based on your age, breast density, family history, genetics, and overall risk

We’ve been in practice almost 20 years, & we’ve seen enough women not to know it all but to know we want to help change women’s healthcare for the better.

Here are breast health alternatives to mammography you can research & explore on your own:

* Breast Self-Awareness / Self-Examination
* Clinical Breast Exam
* PerfeQTion Imaging (Quantitative Transmission)
* Breast Ultrasound
* Breast MRI
* Breast Thermography
* Breast CT
* Tear test, at-home diagnostic for breast cancer risk
* Genetic Risk Assessment & Testing
* Risk-Based Personalized Screening Programs

Thanks for being here with us. You’re helping us to change women’s healthcare for the better.💗🙏

Mammogram alternatives | mammography is outdated | breast thermography | breast ultrasound | breast cancer rates | breast cancer

Tons of details in the post, keeping this caption short. 👍😎🤯

New mRNA flu shot | informed consent | flu shot season | it’s flu season

…gonna be a part 2 because there were way tooooo many good posts this week! Stay tuned 😎🩷😆

Laughter is medicine | memes | health memes | motherhood memes | menopause jokes | light hearted content

Why?! Good Lort… 🤯🫣❌

Updated guidelines for the CDC covid 19 vaccine | September 2026 | shedding season | fall cold flu COVID season

Praying for @realbarbaraoneill because we can only imagine how scary that was for her. She’s brave, wise & oh so wonderful. 🩷🙏

Barbara O’Neill detained in Qatar | censorship | natural medicine silenced