Your Trusted Source for Women & Children’s Holistic Health

Part 2 in our things that make you go hmmm series… a series of as many as it takes to inform people of the shenanigans going on right now.

How is this even allowed?! 🤯🫣🥸 Stay informed, friends!

Women’s health | men’s health | cancer care | oncology

Just a little spritz… immediate regret 🫠

We used to not think twice about this stuff either…
if it smelled good, it had to be fine… right?

But a lot of these “clean girl” favorites still contain ingredients that can irritate your lungs, mess with hormones, inflame your system or just straight up don’t vibe with your body (as you can see 😅). Did you know they sell 1 Touchland like every 2.5 seconds?! 🤯🤯🤯

The hard part? Sometimes it’s hard to tell just by looking at the label how yucky they can be.

And nope, it’s not about being perfect or never stepping foot in Sephora/ Ulta again. It’s just about knowing what you’re using + making better swaps where you can.

Because those little exposures? They add up.

Comment LIST and we’ll send you our free low-tox guide + a free trial of our app to scan your products and find better swaps without the guesswork 🫶

Tween daughters | women’s health | teenagers | girl products | toxic beauty | Ulta Sephora finds | hormone health

Here’s your sign to get chickens. 😎

Something we ever thought we’d do…and now we’re like why didn’t we start sooner?? 🐓🥚

It’s fun, it’s simple, and honestly… a little addictive. There’s something about walking outside and collecting eggs you raised that just hits different.

And the eggs? Not even comparable!!!

We’re talking:
🥚 deep orange yolks
🌿 chickens raised the way you choose
🤍 no guessing, no mystery, just real food

It’s one of those things that makes you feel a little more connected, a little more grounded… and a little less dependent on the store.

We’re partnering with @_hengear_ over the next few months to share what’s made this so easy for us starting with their nesting boxes (cleaner, safer, and designed with both you and your chickens in mind).

Our goal? To see how many moms we can help get their own backyard eggs going 🐓🥚 Let’s do this!

Homegrown eggs | backyard chickens | homesteading

Homeopathy is remarkable, we stand by that! We’ve used it in our practice & in our own families for 20 years. Never had a safety issue, never had an adverse reaction. All natural & affordable… it’s a win win win across the board.

Do you use homeopathy for your kiddos? If so, which are your go-to remedies?? Tell us in the comments below & let’s help each other out. 🩷

As always not individual medical advice, for informational & educational purposes only.

Homeopathy | natural family medicine | homeopathy for kids

Epidurals don’t just affect mom. And Ob’s love to say there are no side effects of delayed labor or delayed breastfeeding… ❌

Studies show fentanyl from an epidural crosses the placenta, and research shows some babies can’t absolutely be sleepier at birth, making latching more difficult early on. 😢🍼

And when feeding gets off to a rocky start… what happens next? Docs, nurses, the hospital push formula. Often times making moms feel AWFUL if they don’t want to. 🙁

And guess who incentivizes & throws gobs of $$$$ to hospitals?? Formula companies!!!!!!!!!

Stay tuned for part 2 & 3 & 4 & 5 & as many as it takes to follow the money trail & expose the deep seated corruption in our healthcare, food & consumer products. 😎✌️

Women’s health | transparency | truth series | family health | children’s health | men’s health | toxins | corruption

And since we’re big girls, who support other women rather than tear them down… no need to even mention her name.

Keep thinking for yourself! And thanks for supporting us here. We’re just getting started… 😎👍🔥

Women’s health | ob/gyns can be so clueless | functional medicine is the future | better healthcare