
Guides to Health

Is Your Home Toxic?
A Holistic Guide
This guide will walk you through best practices, offer recommendations for non-toxic products, and provide maintenance tips to keep your home clean and safe for your family.
Learn moreThe Holistic Guide to Hormones and Harmful Toxins
In this guide, we will walk you through some of the basic tasks, within the body, of the most notable hormones.
Learn moreThe Holistic Guide to
C-Section Birth
This guide covers the key aspects of preparing for and recovering from a C-section, emphasizing natural, supportive measures alongside conventional medical practices.
Learn moreLatest Content
Which Labs Should I Have Drawn Annually?
This is not medical advice – lab work requests depend on your unique clinical picture. However, following are basic labs that are extremely helpful in taking a peek into your unique physiological picture. You may need more or less. …
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Toxic mercury was added to vaccines as a preservative called thimerosal in the 1930’s. It was found to be toxic also in the 1930’s 🫣😖 (although some noticed its toxic effects in the 1800’s!). Yet it took until 2001 to really start taking it out of vaccines. While some multi dose flu vaccines STILL contain it- in 2025!!!
Don’t wait. Research. Decide for yourself.
Women’s health | children’s health | integrative medicine | time for change | transparency | mercury
🧡Season of Gratitude Giveaway 🧡
This time of year always reminds us how much we have to be thankful for — especially you.🤩
The kind comments, messages, shares, the way our communities show up to support our pages… it means everything.
To say thank you, we’ve teamed up with our favorite holistic, heart-centered women & healthcare providers for a Season of Gratitude Giveaway — $1000 to one lucky winner!
Here’s how to enter:
1️⃣ Follow all 10 amazing accounts (tagged below👇, we’ll check!)
2️⃣ Like this post 🤎
3️⃣ Tag a friend who could use a little extra love this season (each tag = one entry, maybe yall can split it if you win😉)
4️⃣ Bonus: Share this post to your story for 3 extra entries 🧡🧡🧡 (we keep track!)
@wellrootedpediatrics
@madisonbrown.pac
@naturopathmelissa
@biomedicalhealingforkids
@the.mom.np
@hopewellfamilycare
@birthuprising
@holistically.anne.marie
@thedetoxdoc_
@kale.blossom
Giveaway starts today 10/9/25-— winner announced right here 10/13/25! ✨
(Open to US & Canada only, age 18 + older, not sponsored, endorsed, or administered by Meta, Instagram, or Facebook.)
From our hearts to yours — thank you for being here, for sharing this journey, and for helping us grow a space rooted in gratitude, wellness, and good old-fashioned kindness. 🌿🕯️🤍
🧡Season of Gratitude Giveaway 🧡
This time of year always reminds us how much we have to be thankful for — especially you.🤩The kind comments, messages, shares, the way our communities show up to support our pages… it means everything.
To say thank you, we’ve teamed up with our favorite holistic, heart-centered women & healthcare providers for a Season of Gratitude Giveaway — $1000 to one lucky winner!
Here’s how to enter:
1️⃣ Follow all 10 amazing accounts (tagged below👇, we’ll check!)
2️⃣ Like this post 🤎
3️⃣ Tag a friend who could use a little extra love this season (each tag = one entry, maybe yall can split it if you win😉)
4️⃣ Bonus: Share this post to your story for 3 extra entries 🧡🧡🧡 (we keep track!)
@wellrootedpediatrics
@madisonbrown.pac
@naturopathmelissa
@biomedicalhealingforkids
@the.mom.np
@hopewellfamilycare
@birthuprising
@holistically.anne.marie
@thedetoxdoc_
@kale.blossom
Giveaway starts today 10/9/25-— winner announced right here 10/13/25! ✨
(Open to US & Canada only, age 18 + older, not sponsored, endorsed, or administered by Meta, Instagram, or Facebook.)
From our hearts to yours — thank you for being here, for sharing this journey, and for helping us grow a space rooted in gratitude, wellness, and good old-fashioned kindness. 🌿🕯️🤍
🧡Season of Gratitude Giveaway 🧡
This time of year always reminds us how much we have to be thankful for — especially you.🤩The kind comments, messages, shares, the way our communities show up to support our pages… it means everything.
To say thank you, we’ve teamed up with our favorite holistic, heart-centered women & healthcare providers for a Season of Gratitude Giveaway — $1000 to one lucky winner!
Here’s how to enter:
1️⃣ Follow all 10 amazing accounts (tagged below👇, we’ll check!)
2️⃣ Like this post 🤎
3️⃣ Tag a friend who could use a little extra love this season (each tag = one entry, maybe yall can split it if you win😉)
4️⃣ Bonus: Share this post to your story for 3 extra entries 🧡🧡🧡 (we keep track!)
@wellrootedpediatrics
@madisonbrown.pac
@naturopathmelissa
@biomedicalhealingforkids
@the.mom.np
@hopewellfamilycare
@birthuprising
@holistically.anne.marie
@thedetoxdoc_
@kale.blossom
Giveaway starts today 10/9/25-— winner announced right here 10/13/25! ✨(Open to US & Canada only, age 18 + older, not sponsored, endorsed, or administered by Meta, Instagram, or Facebook.)
From our hearts to yours — thank you for being here, for sharing this journey, and for helping us grow a space rooted in gratitude, wellness, and good old-fashioned kindness. 🌿🕯️🤍
🧡Season of Gratitude Giveaway 🧡
This time of year always reminds us how much we have to be thankful for — especially you. 🤩The kind comments, messages, shares, the way our communities show up to support our pages… it means everything.
To say thank you, we’ve teamed up with our favorite holistic, heart-centered women & healthcare providers for a Season of Gratitude Giveaway — $1000 to one lucky winner!
Here’s how to enter:
1️⃣ Follow all 10 amazing accounts (tagged below👇, we’ll check!)
2️⃣ Like this post 🤎
3️⃣ Tag a friend who could use a little extra love this season (each tag = one entry, maybe yall can split it if you win😉)
4️⃣ Bonus: Share this post to your story for 3 extra entries 🧡🧡🧡 (we keep track!)
@wellrootedpediatrics
@madisonbrown.pac
@naturopathmelissa
@biomedicalhealingforkids
@the.mom.np
@hopewellfamilycare
@birthuprising
@holistically.anne.marie
@thedetoxdoc_
@kale.blossom
Giveaway starts today 10/9/25-— winner announced right here 10/13/25! ✨ (Open to US & Canada only, age 18 + older, not sponsored, endorsed, or administered by Meta, Instagram, or Facebook.)
From our hearts to yours — thank you for being here, for sharing this journey, and for helping us grow a space rooted in gratitude, wellness, and good old-fashioned kindness. 🌿🕯️🤍
Shocker. Breaking news: Just like numerous other FDA & CDC execs. Maybe when this stops, the public will have a reason to rebuild its trust of public health entities. But when top health officials are in bed with large pharmaceutical companies, it will continue to be questionable. 🤯🤔🧐
Public health | distrust | conflict of interest | FDA | CDC | bring back trust | transparency
The history of our medical system & its practices are fascinating. Did you know this?— how long thimerosal has been in use? Mercury is so toxic, and even a small amount in a vaccine is over the EPA’s daily limit for safety for an adult. That doesn’t even take into account a tiny, growing baby in utero. 😭❌
And yes, it’s being removed but there are STILL multi-dose for vaccines that contain it. It’s wild, knowing how toxic mercury is.
It’s time to change our broken health care system & it’s gonna take all hands on deck. 🩷🙏
Women’s health | vaccine safety | thimerosal | mercury