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Ingredients: Directions: In a large saucepan, add 1 C flour, 1/3 C salt, and 2 tsp cream of tartar. Add a few drops of food color to 1 C water. Stir water mixture into the flour mixture & add 1 Tbsp vegetable oil. Turn on the burner to low-medium heat and stir. It may not … Read more
Use what you have at home to create a nourishing, cooling, moisturizing skin masque! When applied externally, avocado helps reduce inflammation, fights wrinkles, and can reduce redness. Honey has natural antimicrobial, antioxidant, and anti-inflammatory properties. When combined, these two superfoods are a great duo! What you’ll need: Mash the avocado in a small dish until … Read more
Most of us live by the go-go-go mentality. We have jam-packed schedules, jam-packed lives and little time to really just be. Much less, have fun! One of the most important and common complaints I hear in practice is that there’s just not enough time. Not enough time to manage the daily tasks, much less to … Read more
If you’re like us, you’re always on the hunt for the best, clean beauty and personal products. Admittedly, we’re not the type to wear a ton of product, instead, we prefer simple + natural (to let the soul glow!). We do, however, care about maintaining healthy skin while paying close attention to what’s being APPLIED … Read more
We love all the Chai goodness that this Atlanta-based business is serving up! All of the spices they use are hand-picked from Kerala from local plantations + farmers that take pride in their work to ensure quality and natural cultivation of these spices… with no pesticides or artificial flavors used or added! A wonderful belly … Read more
