Please know that some of the links in this post are affiliate links. As professionals and independent bloggers, we thoroughly test all of the products we discuss and only endorse those that meet our high quality + morale standards. Any compensation received is used to continue our website as a FREE resource.
Ingredients: Directions: In a large saucepan, add 1 C flour, 1/3 C salt, and 2 tsp cream of tartar. Add a few drops of food color to 1 C water. Stir water mixture into the flour mixture & add 1 Tbsp vegetable oil. Turn on the burner to low-medium heat and stir. It may not … Read more
Use what you have at home to create a nourishing, cooling, moisturizing skin masque! When applied externally, avocado helps reduce inflammation, fights wrinkles, and can reduce redness. Honey has natural antimicrobial, antioxidant, and anti-inflammatory properties. When combined, these two superfoods are a great duo! What you’ll need: Mash the avocado in a small dish until … Read more
Most of us live by the go-go-go mentality. We have jam-packed schedules, jam-packed lives and little time to really just be. Much less, have fun! One of the most important and common complaints I hear in practice is that there’s just not enough time. Not enough time to manage the daily tasks, much less to … Read more
If you’ve been around for a while, you know we’re not interested in perfection. We’re interested in helping women make informed, practical choices that support their health – one simple swap at a time. Beauty and personal care products are one place where those small choices can really add up. The average woman uses multiple … Read more
