Heat the water in a sauce pan. Turn off heat and stir in matcha powder until smooth. In a blender, add milk cubes, milk, avocado, matcha blend, vanilla, and dates. Blend until ice chunks are broken down and mixture is smooth. Serve and top with a bit of coco-whip if desired. We find it plenty … Read more
Preheat oven to 350°F. In a large skillet, brown the ground meat. Cook the noodles per package instructions. Shred the cheese blocks. Combine the cooked meat, cooked noodles, both jars of sauce and ¾ of cheese. Stir to mix well. Pour mixture into glass baking dish and cover with the remaining cheese. Bake for 20 minutes … Read more
Combine all ingredients into a high powered blender. Pulse until the contents are broken down, but NOT smooth. It works best to keep a texture to the mixture for rolling into bite-sized portions. Transfer the mixture to a bowl and refrigerate for at least 20-minutes to allow the mixture to chill + firm up for … Read more
Pre-heat overn to 350°F. Prepare your 9×12 casserole dish by coating with avocado or olive oil, ensuring coverage of all sides and bottom of dish. Brown the ground meat, set aside. In a separate bowl, mix soup, milk, chopped onion, salt and pepper. Spread layer of ground meat along the bottom of the baking dish … Read more
When it comes to breakfast, we are constantly looking for 2 things – easy + healthy! And we realize these two seemingly simple things are HARD to come by on a regular. We love this super simple, minimal ingredient, protein-packed, healthy recipe! Mix all ingredients into a large bowl. Adjust the amount of eggs, meat, … Read more
Preheat oven to 350°F. Wash and dry berries. Spread evenly in the bottom of a 9 x 9 or 11 x 7″ glass baking/casserole dish. Sprinkle berries with a little sugar, especially if berries are homegrown as they can be a little more tart. Mix all other ingredients to form a cake-like batter. Pour the … Read more
Preheat oven to 375ºF. Mix together all wet ingredients. Slowly add the cornbread mix & stir to blend thoroughly. Pour into a lightly oiled, 2 quart glass casserole dish. Bake for 30-40 minutes, or until golden brown. Top with honey, if desired. *For egg free option, substitute 1/2 C unsweetened, organic applesauce for the 2 … Read more
Dressing Prepare the dressing in a small bowl by combining the maple syrup, lime juice, fresh ginger, dijon mustard & sea salt. Stir until combined. Set aside. In a medium bowl combine the cooked quinoa, mango, tomato, spinach, cucumber, cilantro, black beans, and scallions. Gently mix in the dressing. Top with avocado and enjoy! We … Read more
Preheat oven to 425°F. Chop the sweet potato into rough 1” pieces. Toss sweet potato with oil and spread on a baking tray. Sprinkle with desired amount of sea salt and rosemary. Bake 25 minutes, tossing once after 12 minutes. If desired, add seeds or nuts with 5-minutes remaining of baking to crisp/warm them. Serve … Read more
In a food processor or high speed blender, combine the garbanzo beans and garlic, until smooth. Remove the mixture from blender and add to a medium bowl. Add in the lemon juice, olive oil, parsley, salt, and red wine vinegar. Stir to combine. When serving, we like to add a good drizzle of olive oil … Read more
In a large bowl, beat cream cheese, coconut oil and sugar until smooth. In a separate, large bowl, whisk milk, and pudding powder mixes for 3 minutes. Allow to set for 2-3 minutes. Gradually stir in cream cheese mixture. Fold in the whipped topping until well combined. Spread a layer of crushed cookie crumbs in … Read more
Halve/mash a whole avocado, sprinkle with pepper and a bit of turmeric. Break up the nuts and sprinkle on top. Drizzle with olive oil and serve with green veggies such as cucumber or celery. Devour! Please know that some of the links in this post are affiliate links. As professionals and independent bloggers, we thoroughly … Read more
