Preheat the oven to 350°F. Liberally coat one side of each tortilla with nut butter. Sprinkle each with chia seeds to cover the majority of the layered nut butter. Place 1 peeled banana in each tortilla and roll up, like a burrito, closing the end. Place seam down and bake for 5-7 minutes. Slice each … Read more
Layer the stripped peppers + onions on the bottom of your crock pot. Add the strip steak, whole. Add seasoning of choice and cook on high for at least 4 hours. Check the meat to make sure it is cooked and also tender. Once finished, remove the steak to cut into strips and then add … Read more
In a saucepan, combine the milk, turmeric, ginger, cardamom, cinnamon, and black pepper. Whisk often while warming through for about 15 minutes. Turn up the heat until you reach a gentle simmer – continue simmer for 15 minutes. Sip + enjoy!
Heat the water in a sauce pan. Turn off heat and stir in matcha powder until smooth. In a blender, add milk cubes, milk, avocado, matcha blend, vanilla, and dates. Blend until ice chunks are broken down and mixture is smooth. Serve and top with a bit of coco-whip if desired. We find it plenty … Read more
Preheat oven to 350°F. In a large skillet, brown the ground meat. Cook the noodles per package instructions. Shred the cheese blocks. Combine the cooked meat, cooked noodles, both jars of sauce and ¾ of cheese. Stir to mix well. Pour mixture into glass baking dish and cover with the remaining cheese. Bake for 20 minutes … Read more
Add all ingredients to 1 C boiling water. Sip often throughout the day during illness duration. Get some rest + feel better!
Combine all ingredients into a high powered blender. Pulse until the contents are broken down, but NOT smooth. It works best to keep a texture to the mixture for rolling into bite-sized portions. Transfer the mixture to a bowl and refrigerate for at least 20-minutes to allow the mixture to chill + firm up for … Read more
Pre-heat overn to 350°F. Prepare your 9×12 casserole dish by coating with avocado or olive oil, ensuring coverage of all sides and bottom of dish. Brown the ground meat, set aside. In a separate bowl, mix soup, milk, chopped onion, salt and pepper. Spread layer of ground meat along the bottom of the baking dish … Read more
When it comes to breakfast, we are constantly looking for 2 things – easy + healthy! And we realize these two seemingly simple things are HARD to come by on a regular. We love this super simple, minimal ingredient, protein-packed, healthy recipe! Mix all ingredients into a large bowl. Adjust the amount of eggs, meat, … Read more
Preheat oven to 350°F. Wash and dry berries. Spread evenly in the bottom of a 9 x 9 or 11 x 7″ glass baking/casserole dish. Sprinkle berries with a little sugar, especially if berries are homegrown as they can be a little more tart. Mix all other ingredients to form a cake-like batter. Pour the … Read more
Preheat oven to 375ºF. Mix together all wet ingredients. Slowly add the cornbread mix & stir to blend thoroughly. Pour into a lightly oiled, 2 quart glass casserole dish. Bake for 30-40 minutes, or until golden brown. Top with honey, if desired. *For egg free option, substitute 1/2 C unsweetened, organic applesauce for the 2 … Read more
Dressing Prepare the dressing in a small bowl by combining the maple syrup, lime juice, fresh ginger, dijon mustard & sea salt. Stir until combined. Set aside. In a medium bowl combine the cooked quinoa, mango, tomato, spinach, cucumber, cilantro, black beans, and scallions. Gently mix in the dressing. Top with avocado and enjoy! We … Read more
